5 things your dentist wishes you knew about taking care of your teeth - Channel Islands Family Dental
Your dentist is always there to help you take care of your teeth, but there are some things they wish you knew about how to properly take care of your pearly whites. Here are 5 things your dentist in Oxnard at Channel Islands Family Dental wishes you knew about taking care of your teeth: 1. You should be brushing your teeth for at least 2 minutes, 2 times a day. If you're like most people, you probably brush your teeth for a minute or less. But did you know that you should be brushing for at least two minutes, twice a day? That's right - the American Dental Association recommends that people brush their teeth for two minutes, at least twice a day. And while it may seem like a lot of time to spend on something so seemingly simple, it's really important for your oral health. Brushing your teeth correctly and for the recommended amount of time helps remove plaque and bacteria from your mouth, which can lead to gum disease and other oral health problems. So next time you pick ...